
MENTAL HEALTH AND DIET
Can nutrition have an impact on your mental health? Nutrition is now thought to be just as important for mental health as it is for...
MENTAL HEALTH AND DIET
LOCKDOWN OR LOCKDOWN STRESS?
3 BOOKS THAT HELPED ME TO LIVE A HAPPIER LIFE IN THE MODERN WORLD
LET'S LEARN TO TALK ABOUT MENTAL HEALTH AND TAKE A STEP FORWARD AS A SOCIETY
GRIEF IS NOT LINEAR
THE COALESCING FALLACY
SIGNS YOU NEED THERAPY
WHAT IS THERAPY?
THE VOICES IN YOUR HEAD ARE VALID BUT ARE THEY TRUE?
JALSA: A REVIEW FROM A MENTAL HEALTH PERSPECTIVE
PANIC ATTACK AND PANIC DISORDER
DEPRESSION - A MOOD, AN ADJECTIVE, FIGURE OF SPEECH OR SOMETHING MORE?
REDISCOVER YOURSELF IN THE AGE OF SOCIAL MEDIA
HOW CAN JOURNALING HELP YOU COMBAT STRESS?
USING SOCIAL MEDIA TO EDUCATE ONESELF ON MENTAL HEALTH
NEW MINUTE, NEW ME
BODY SHAMING CAN SCAR SOMEONE FOR LIFE
LACK OF SELF-APPRECIATION & ACCEPTANCE
GENDER DOES NOT DECIDE YOUR MENTAL WELLBEING: MEN'S MENTAL HEALTH
KEEPING A CHECK ON YOUR EMOTIONAL WELLNESS