the mood space | The Mood Space

All Blogs
Psycho-educational
Motivational
Self Care
Late Night Reads
De-stigmatize Mental Health
Personal Journeys
Log Kya Kahenge

Nov 18
7 min

BEING KIND TO YOURSELF & OTHERS

MENTAL ILLNESS IS NOT CONTAGIOUS. YOU WON'T CATCH IT BY BEING KIND. Every year world mental health day is observed on October 10. But sti...

39 viewsWrite a comment

DISTANCING FROM DIGITAL VALIDATION: A STEP TOWARDS MENTAL HYGIENE

The Mood Space

Nov 14
4 min

DISTANCING FROM DIGITAL VALIDATION: A STEP TOWARDS MENTAL HYGIENE

It is 8 o'clock in the evening and Alicia is about to dine. It has been a weirdly hectic day for her as she tells her Mum that she had ha...

223 views6 comments

The Mood Space

Nov 11
2 min

QUARANTINE AT ITS BEST

Let me just go ahead and say that I loved this quarantine. I know many of you would feel it is weird to say so. But tough times reveal th...

19 viewsWrite a comment

The Mood Space

Nov 4
6 min

DEALING WITH LACK OF MOTIVATION

“Lack of emotion causes lack of progress and lack of motivation.” –Tony Robbins Lack of motivation can impair you from taking action evid...

37 viewsWrite a comment

The Mood Space

Oct 31
4 min

BREATHE IN AND BREATHE OUT, WILL YOU?

Listen to me, would you? Close your eyes, Take a deep breath in, Hold your breath, Now release it slowly, Feeling the outward movement of...

50 viewsWrite a comment

The Mood Space

Oct 28
3 min

YIN vs YANG - SELF-CARE vs SELF STIGMA

As I am sitting down to write this, I’m thinking to myself, “Is this my way of self -care; does writing help me self –actualize?”. And m...

42 viewsWrite a comment

A LOVE POEM TO THE NUMBER OF KGS I WEIGH

The Mood Space

Oct 24
3 min

A LOVE POEM TO THE NUMBER OF KGS I WEIGH

"You and me are inseparable. You are the first thing people wonder about me. You are that mysterious lady sitting at the bar drinking her...

42 viewsWrite a comment

The Mood Space

Oct 20
2 min

EMBRACING IMPERFECTIONS

How often do we dream of perfection? How happy does it make us feel? And how badly do we crave it? But, at the end of the day, we have to...

51 viewsWrite a comment

The Mood Space

Oct 15
4 min

GO GRAB A PILLOW! IT’S TIME TO SLEEP!

In my college days, I used to stay up late at night with my roommate to finish my assignments and to study for exams. Gradually, staying ...

61 viewsWrite a comment

DEALING WITH STRESS DURING EXAMS IN COVID-19

The Mood Space

Oct 13
3 min

DEALING WITH STRESS DURING EXAMS IN COVID-19

With the Covid-19 cases reaching new highs every day, the exams for which we have been studying for a year or two, getting canceled and p...

23 viewsWrite a comment

The Mood Space

Oct 10
5 min

LOG KYA KAHENGE ABOUT MOVING OUT?

From childhood till now, I have always been a person who loved being independent, whether it was regarding schoolwork, relationships, tui...

73 viewsWrite a comment

HOW TO NOT BE THE ‘LOG’ (PEOPLE) FROM ‘LOG KYA KAHENGE?’ (WHAT WILL PEOPLE SAY?)

The Mood Space

Oct 9
2 min

HOW TO NOT BE THE ‘LOG’ (PEOPLE) FROM ‘LOG KYA KAHENGE?’ (WHAT WILL PEOPLE SAY?)

We are the Log from ‘Log Kya Kahenge’ (What will people say?), it is made of us. So, if we are willing to put an end to this, we also sho...

17 viewsWrite a comment

KUCH NA KAHO, ‘LOG KYA KAHENGE?’ - WHAT DOES A WORLD WITHOUT ‘LOG KYA KAHENGE’ LOOK LIKE?

The Mood Space

Oct 7
2 min

KUCH NA KAHO, ‘LOG KYA KAHENGE?’ - WHAT DOES A WORLD WITHOUT ‘LOG KYA KAHENGE’ LOOK LIKE?

If only we weren’t buried under this dark cloud of ‘What people will say?’ The cloud only gets heavier on our shoulders, bogging us down,...

24 viewsWrite a comment

A BOTTLE OF WINE A DAY KEEPS ALL DOCTORS AWAY

The Mood Space

Oct 3
4 min

A BOTTLE OF WINE A DAY KEEPS ALL DOCTORS AWAY

They woke up every day with unkempt hair, fallen pillows, an unclean bed, an empty bottle of wine, and a broken wine glass. You’d wonder w...

32 viewsWrite a comment

TO PROTECT THE THREAD THAT CONNECTS US ALL - HOW IS THE YOUTH TODAY BEATING LKK

The Mood Space

Oct 1
2 min

TO PROTECT THE THREAD THAT CONNECTS US ALL - HOW IS THE YOUTH TODAY BEATING LKK

Mental health is a very thin thread that forms our thought spirals as well as connects it with others. It's personal and societal in natu...

15 viewsWrite a comment

NO ONE DEFINES YOU, BUT YOU- THE NEED TO OUTWEIGH LKK

The Mood Space

Sep 29
3 min

NO ONE DEFINES YOU, BUT YOU- THE NEED TO OUTWEIGH LKK

When you decide to post something on Instagram or start your own YouTube channel or choose a non-conventional career option, what’s the f...

50 viewsWrite a comment

IS IT TRUE THAT OTHERS ALSO STAY UP AT NIGHT BECAUSE OF OVERTHINKING?

The Mood Space

Sep 26
5 min

IS IT TRUE THAT OTHERS ALSO STAY UP AT NIGHT BECAUSE OF OVERTHINKING?

Have you found yourself thinking? He does. Have you found yourself constantly thinking? He does. Have you found yourself constantly overt...

44 viewsWrite a comment

The Mood Space

Sep 25
2 min

HOW I BEAT ‘LOG KYA KAHENGE?’

The happiness a caged parrot would feel when asked if it wanted to fly and see the world, is what I felt when my mother agreed to send me...

17 viewsWrite a comment

The Mood Space

Sep 24
4 min

DEFEAT LOG KYA KAHENGE- A REAL STORY

It was a rainy evening & I went to the refreshment section of my office to have my coffee. Suddenly I heard a beautiful song that touched...

44 viewsWrite a comment

The Mood Space

Sep 19
3 min

OUR PERSONALIZED SAFE SPACE

Before going to bed every night, my best friend used to scroll through her gallery. I always asked her why she did that because I never u...

86 viewsWrite a comment

{"items":["5fb3ffa237c4ad00174173d1","5faabda0d29bfd0017ba9426","5faac74f5ff417001795fb6f","5fa19391d78cee00173df394","5f9852f3aa187d0017ee2d5d","5f9830d7afab610017740d75","5f92f1d10fad890017e43649","5f8db811fd6d620017c24399","5f85dde370770f001754eb98","5f84897fea5efd0017950f32","5f806b8218c36800171548d4","5f7c890c0eeebc0017565c16","5f7c8588c8141900181b7f16","5f7890737ea8b70017c8883b","5f6e3c8908e2240034e76c8a","5f6e316e9a66430017470f74","5f6b69b040c1070017cb141d","5f6b65800a0bb4001771306e","5f6b592e75987c0017065d43","5f6607853e18dc001784f8c9"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(204,204,204,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}