self-blame | The Mood Space

DEALING WITH TRAUMA AND MENTAL HEALTH

I wrote this piece when I was at my lowest. Insecurity is an emotion we often hide from society, because it makes us feel we are weak....

Have you ever 'Gaslighted' yourself? Do you know what gaslighting is and how it deteriorates your mental health? As much as we talk about...

It’s always “too” something and the world feels this desperate need to bring it to your attention. Have you ever looked into the mirror...