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The Mood Space is an e-counseling platform to deliver support for individuals dealing with stress, anxiety, depression and other mental health related concerns. Our services enable you to seek help in a confidential and convenient way via phone and video sessions.

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    • Log Kya Kahenge
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    IT'S NOT JUST ANOTHER MANIC MONDAY
    The Mood Space
    • Jun 17
    • 3 min

    IT'S NOT JUST ANOTHER MANIC MONDAY

    It's Tuesday, Wednesday, and Thursday and it goes on and on. Before you know it, the manic mood has lasted weeks, sometimes even months....
    182 views0 comments
    OBSESSIVE COMPLUSIVE DISORDER
    The Mood Space
    • Apr 1
    • 5 min

    OBSESSIVE COMPLUSIVE DISORDER

    Take a step towards bettering your mental wellbeing because you deserve it!The term OCD is often misused in Pop culture. Even after...
    61 views0 comments
    NEW MINUTE, NEW ME
    The Mood Space
    • Feb 7
    • 5 min

    NEW MINUTE, NEW ME

    I've written about a lot of things - some about reality, some fiction while some in disguise of fiction because I've never been...
    372 views1 comment
    KEEPING A CHECK ON YOUR EMOTIONAL WELLNESS
    The Mood Space
    • Dec 27, 2021
    • 3 min

    KEEPING A CHECK ON YOUR EMOTIONAL WELLNESS

    As a child we are never taught the importance of Emotional well-being, so as a consequence we suffer. Handling emotions isn’t easy; it...
    129 views0 comments
    BEING IN A LONG DISTANCE RELATIONSHIP
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    • Jan 9, 2021
    • 3 min

    BEING IN A LONG DISTANCE RELATIONSHIP

    Well, perfection might be a myth but near perfection is not. And trying to reach a conclusion on the topic of a perfect long-distance...
    213 views0 comments
    DISTANCING FROM DIGITAL VALIDATION: A STEP TOWARDS MENTAL HYGIENE
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    • Nov 14, 2020
    • 4 min

    DISTANCING FROM DIGITAL VALIDATION: A STEP TOWARDS MENTAL HYGIENE

    It is 8 o'clock in the evening and Alicia is about to dine. It has been a weirdly hectic day for her as she tells her Mum that she had...
    430 views6 comments
    BREATHE IN AND BREATHE OUT, WILL YOU?
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    • Oct 31, 2020
    • 4 min

    BREATHE IN AND BREATHE OUT, WILL YOU?

    Listen to me, would you? Close your eyes, Take a deep breath in, Hold your breath, Now release it slowly, Feeling the outward movement of...
    186 views0 comments
    YIN vs YANG - SELF-CARE vs SELF STIGMA
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    • Oct 28, 2020
    • 3 min

    YIN vs YANG - SELF-CARE vs SELF STIGMA

    As I am sitting down to write this, I’m thinking to myself, “Is this my way of self -care; does writing help me self –actualize?”. And...
    81 views0 comments
    A LOVE POEM TO THE NUMBER OF KGS I WEIGH
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    • Oct 24, 2020
    • 3 min

    A LOVE POEM TO THE NUMBER OF KGS I WEIGH

    "You and me are inseparable. You are the first thing people wonder about me. You are that mysterious lady sitting at the bar drinking her...
    77 views0 comments
    GO GRAB A PILLOW! IT’S TIME TO SLEEP!
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    • Oct 15, 2020
    • 4 min

    GO GRAB A PILLOW! IT’S TIME TO SLEEP!

    In my college days, I used to stay up late at night with my roommate to finish my assignments and to study for exams. Gradually, staying...
    95 views0 comments
    HOW TO NOT BE THE ‘LOG’ (PEOPLE) FROM ‘LOG KYA KAHENGE?’ (WHAT WILL PEOPLE SAY?)
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    • Oct 9, 2020
    • 2 min

    HOW TO NOT BE THE ‘LOG’ (PEOPLE) FROM ‘LOG KYA KAHENGE?’ (WHAT WILL PEOPLE SAY?)

    We are the Log from ‘Log Kya Kahenge’ (What will people say?), it is made of us. So, if we are willing to put an end to this, we also...
    55 views0 comments
    KUCH NA KAHO, ‘LOG KYA KAHENGE?’ - WHAT DOES A WORLD WITHOUT ‘LOG KYA KAHENGE’ LOOK LIKE?
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    • Oct 7, 2020
    • 2 min

    KUCH NA KAHO, ‘LOG KYA KAHENGE?’ - WHAT DOES A WORLD WITHOUT ‘LOG KYA KAHENGE’ LOOK LIKE?

    If only we weren’t buried under this dark cloud of ‘What people will say?’ The cloud only gets heavier on our shoulders, bogging us down,...
    58 views0 comments
    TO PROTECT THE THREAD THAT CONNECTS US ALL - HOW IS THE YOUTH TODAY BEATING LKK
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    • Oct 1, 2020
    • 2 min

    TO PROTECT THE THREAD THAT CONNECTS US ALL - HOW IS THE YOUTH TODAY BEATING LKK

    Mental health is a very thin thread that forms our thought spirals as well as connects it with others. It's personal and societal in...
    41 views0 comments
    NO ONE DEFINES YOU, BUT YOU- THE NEED TO OUTWEIGH LKK
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    • Sep 29, 2020
    • 3 min

    NO ONE DEFINES YOU, BUT YOU- THE NEED TO OUTWEIGH LKK

    When you decide to post something on Instagram or start your own YouTube channel or choose a non-conventional career option, what’s the...
    135 views0 comments
    HOW I BEAT ‘LOG KYA KAHENGE?’
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    • Sep 25, 2020
    • 2 min

    HOW I BEAT ‘LOG KYA KAHENGE?’

    The happiness a caged parrot would feel when asked if it wanted to fly and see the world, is what I felt when my mother agreed to send me...
    43 views0 comments
    YOU'RE TOO BOLD - LOG KYA KAHENGE?
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    • Sep 13, 2020
    • 3 min

    YOU'RE TOO BOLD - LOG KYA KAHENGE?

    *Trigger Warning* STRUGGLES OF BEING OUTSPOKEN AND LOUD; TOO MUCH TO HANDLE FOR A "PROGRESSIVE" SOCIETY. SO MUCH FOR STANDING UP FOR...
    427 views4 comments
    THE ACNE SKINNED GIRL- IGNORING LOG KYA KAHENGE
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    • Sep 13, 2020
    • 5 min

    THE ACNE SKINNED GIRL- IGNORING LOG KYA KAHENGE

    I've been dealing with severe acne since my school time. And believe me, when I say this, it has not been an easy ride. From school to...
    52 views0 comments
    A HOMIE WITH AN EXTRA CHROMIE
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    • Sep 7, 2020
    • 3 min

    A HOMIE WITH AN EXTRA CHROMIE

    Hi, my name is Ritesh Hindocha️. With love, people call me Lalu. Like most other children, I too had a normal childhood. Born in a sweet...
    50 views0 comments
    WHY AM I ALWAYS UP SO LATE...WHAT HAPPENS NEXT?
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    • Sep 6, 2020
    • 4 min

    WHY AM I ALWAYS UP SO LATE...WHAT HAPPENS NEXT?

    “Bye, goodnight! I love you so much!”, she said. “I love you, too. Are you sure you don’t want to talk?”, he said. “Oh, yes. Absolutely!...
    148 views0 comments

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