ABOUT US

The Mood Space is an e-counseling platform to deliver support for individuals dealing with stress, anxiety, depression and other mental health related concerns. Our services enable you to seek help in a confidential and convenient way via phone and video sessions.

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    MENTAL HEALTH AND DIET
    The Mood Space
    • 6 days ago
    • 4 min

    MENTAL HEALTH AND DIET

    Can nutrition have an impact on your mental health? Nutrition is now thought to be just as important for mental health as it is for...
    180 views0 comments
    LOCKDOWN OR LOCKDOWN STRESS?
    The Mood Space
    • Jul 31
    • 2 min

    LOCKDOWN OR LOCKDOWN STRESS?

    Lockdown, a measure to control the widespread of the virus, a sudden pause in our restless lives. None of us ever thought that we would...
    164 views0 comments
    DEALING WITH TRAUMA AND MENTAL HEALTH
    The Mood Space
    • Jun 27
    • 2 min

    DEALING WITH TRAUMA AND MENTAL HEALTH

    I wrote this piece when I was at my lowest. Insecurity is an emotion we often hide from society, because it makes us feel we are weak....
    339 views0 comments
    MENTAL HEALTH: BREAKING THE STIGMAS
    The Mood Space
    • Jun 6
    • 3 min

    MENTAL HEALTH: BREAKING THE STIGMAS

    Mental health not only gives us the ability to cope with daily challenges, but also nurtures our inner strength and emotional wellbeing....
    107 views0 comments
    TEENAGE AND TABOO - ARE WE REALLY GROWING UP?
    The Mood Space
    • Nov 27, 2021
    • 2 min

    TEENAGE AND TABOO - ARE WE REALLY GROWING UP?

    Staring at the mirror to only look away after hours of contemplating our own existence, isn’t this a scenario we as teenagers have faced...
    111 views0 comments
    P.S. I NEED TO LOVE ME MORE!
    -
    • Jan 6, 2021
    • 5 min

    P.S. I NEED TO LOVE ME MORE!

    Ever since the pandemic, the level of uncertainty has skyrocketed. It took an immense toll on every aspect of our life. As we entered the...
    134 views0 comments
    A LOVE POEM TO THE NUMBER OF KGS I WEIGH
    -
    • Oct 24, 2020
    • 3 min

    A LOVE POEM TO THE NUMBER OF KGS I WEIGH

    "You and me are inseparable. You are the first thing people wonder about me. You are that mysterious lady sitting at the bar drinking her...
    77 views0 comments

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    TMS Counseling Private Limited

    Dinkar Smruti Building, St. Sebastian Colony, Mumbai, Maharashtra, India - 400050
    info@themoodspace.com
    +91 - 9137376327

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