ABOUT US

The Mood Space is an e-counseling platform to deliver support for individuals dealing with stress, anxiety, depression and other mental health related concerns. Our services enable you to seek help in a confidential and convenient way via phone and video sessions.

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    BREATHE IN AND BREATHE OUT, WILL YOU?
    The Mood Space
    • Oct 31, 2020
    • 4 min

    BREATHE IN AND BREATHE OUT, WILL YOU?

    Listen to me, would you? Close your eyes, Take a deep breath in, Hold your breath, Now release it slowly, Feeling the outward movement of...
    156 views0 comments
    LOG KYA KAHENGE ABOUT MOVING OUT?
    The Mood Space
    • Oct 10, 2020
    • 5 min

    LOG KYA KAHENGE ABOUT MOVING OUT?

    From childhood till now, I have always been a person who loved being independent, whether it was regarding schoolwork, relationships, tui...
    84 views0 comments
    A BOTTLE OF WINE A DAY KEEPS ALL DOCTORS AWAY
    The Mood Space
    • Oct 3, 2020
    • 4 min

    A BOTTLE OF WINE A DAY KEEPS ALL DOCTORS AWAY

    They woke up every day with unkempt hair, fallen pillows, an unclean bed, an empty bottle of wine, and a broken wine glass. You’d wonder w...
    39 views0 comments
    IS IT TRUE THAT OTHERS ALSO STAY UP AT NIGHT BECAUSE OF OVERTHINKING?
    The Mood Space
    • Sep 26, 2020
    • 5 min

    IS IT TRUE THAT OTHERS ALSO STAY UP AT NIGHT BECAUSE OF OVERTHINKING?

    Have you found yourself thinking? He does. Have you found yourself constantly thinking? He does. Have you found yourself constantly overt...
    52 views0 comments
    OUR PERSONALIZED SAFE SPACE
    The Mood Space
    • Sep 19, 2020
    • 3 min

    OUR PERSONALIZED SAFE SPACE

    Before going to bed every night, my best friend used to scroll through her gallery. I always asked her why she did that because I never u...
    88 views0 comments
    I COULDN’T SLEEP AT NIGHT...HAVE YOU FELT WHAT I HAVE FELT?
    The Mood Space
    • Sep 11, 2020
    • 5 min

    I COULDN’T SLEEP AT NIGHT...HAVE YOU FELT WHAT I HAVE FELT?

    Sometimes, do you feel that you are less competent as compared to others? Think about it for a while and then read ahead. My answer is ye...
    77 views0 comments
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