healing is a process | The Mood Space

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Log Kya Kahenge

Nov 18, 2020
7 min

BEING KIND TO YOURSELF & OTHERS

MENTAL ILLNESS IS NOT CONTAGIOUS. YOU WON'T CATCH IT BY BEING KIND. Every year world mental health day is observed on October 10. But sti...

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The Mood Space

Oct 31, 2020
4 min

BREATHE IN AND BREATHE OUT, WILL YOU?

Listen to me, would you? Close your eyes, Take a deep breath in, Hold your breath, Now release it slowly, Feeling the outward movement of...

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The Mood Space

Oct 20, 2020
2 min

EMBRACING IMPERFECTIONS

How often do we dream of perfection? How happy does it make us feel? And how badly do we crave it? But, at the end of the day, we have to...

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A BOTTLE OF WINE A DAY KEEPS ALL DOCTORS AWAY

The Mood Space

Oct 3, 2020
4 min

A BOTTLE OF WINE A DAY KEEPS ALL DOCTORS AWAY

They woke up every day with unkempt hair, fallen pillows, an unclean bed, an empty bottle of wine, and a broken wine glass. You’d wonder w...

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IS IT TRUE THAT OTHERS ALSO STAY UP AT NIGHT BECAUSE OF OVERTHINKING?

The Mood Space

Sep 26, 2020
5 min

IS IT TRUE THAT OTHERS ALSO STAY UP AT NIGHT BECAUSE OF OVERTHINKING?

Have you found yourself thinking? He does. Have you found yourself constantly thinking? He does. Have you found yourself constantly overt...

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I COULDN’T SLEEP AT NIGHT...HAVE YOU FELT WHAT I HAVE FELT?

The Mood Space

Sep 11, 2020
5 min

I COULDN’T SLEEP AT NIGHT...HAVE YOU FELT WHAT I HAVE FELT?

Sometimes, do you feel that you are less competent as compared to others? Think about it for a while and then read ahead. My answer is ye...

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