The Mood Space is an e-counseling platform to deliver support for individuals dealing with stress, anxiety, depression and other mental health related concerns. Our services enable you to seek help in a confidential and convenient way via phone and video sessions.
Waking up in the morning, finding a reason to carry on with the whole day, planning it and you are ready to rock it...That’s the dream we would all like to wake up to, won’t we? Imagine the contrary, doesn’t seem so appealing right? And yet, more than half of the student population wake up to that contrary scenario. There are more ways than you can imagine that can affect your self-esteem as a student. Starting from being compared to being forced to do something that’s not of
My friends have always been a very integral part of my life. Over the years, the numbers have dwindled but the ones left are friends for life. As a kid, I was able to make friends with ease. Maybe, because I had less inhibitions and insecurities. I remember making 5 friends in prep-school when I was about 4 years old. It is not a surprise that I am still friends with all of them but I do not really remember the last time I spoke to them. This got me thinking, what actually ma