The Mood Space is an e-counseling platform to deliver support for individuals dealing with stress, anxiety, depression and other mental health related concerns. Our services enable you to seek help in a confidential and convenient way via phone and video sessions.
Twelve. Age twelve was the first time that I was bullied for the color of my skin. I clearly remember running back home from the bus stop evening after evening and crying to my mother until all of the energy was drained out of my body. Even though I do not have many memories of my middle and high school years anymore, the ones that I do never tug at my happy heartstrings. Instead, they bring back daunting memories of the racial trauma that I constantly faced back then. That’s
“What is the greatest lesson a woman should learn? That since day one she's already had everything she needs within herself it's the world that convinced her she did not." -Rupi Kaur In the world that has constantly tried to suppress women and cage them in shackles of discrimination, we have drawn and made our dream of flying high, a reality. Women, have supported each other and have proven that empowered women, empower. By fighting against injustice to make our place in this
With long to-do lists and never-ending errands to run, women are only left with fleeting moments to take care of themselves. While we agree that men also do equally important work and shoulder responsibilities, women are consistently found to be feeling overburdened with responsibilities. Irrespective of whether you’re working a nine to five, running a business, nurturing a family or working towards your goals, the time and energy you expend on all the tasks should be followe