RELATIONSHIP WITH FOOD - OVEREATING & PREVENTION
Are you indulging in overeating even without realising you are doing so? Overeating is a normal tendency for many individuals, such as having an extra helping at a meal even when they are already full or eating beyond satiety at a special holiday meal or a celebratory occasion. People who chronically overeat may have a common eating disorder called a compulsive overeating. It is also known as binge eating. This eating disorder is marked by eating large amounts of food, quickl