The Mood Space is an e-counseling platform to deliver support for individuals dealing with stress, anxiety, depression and other mental health related concerns. Our services enable you to seek help in a confidential and convenient way via phone and video sessions.
Poor mental health can take any form, ranging from the inability to manage stress, overthinking, excessive worry to more serious conditions like depression, schizophrenia or others. Taking care of our mental health as much as we would, of our body’s physical health, is of prime importance. Everything that we do in our day-to-day lives is inextricably linked with several cognitive and behavioural processes. Emotional and mental health is important because it directly impacts o
The subject of mental health has long been covered in interviews, talks, debates and articles, but it’s now time to look at some numbers that will reveal more than what meets the eyes- the status of mental health in India. In India, one student commits suicide every hour. More than 10 million children have autism. 1 in 20 people suffer from depression. Substance use disorders are prevalent in 22.4% of the population. According to a study reported by WHO, conducted for the NCM