ABOUT US

The Mood Space is an e-counseling platform to deliver support for individuals dealing with stress, anxiety, depression and other mental health related concerns. Our services enable you to seek help in a confidential and convenient way via phone and video sessions.

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    SETTING HEALTHY BOUNDARIES
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    • Aug 1, 2020
    • 3 min

    SETTING HEALTHY BOUNDARIES

    “Boundaries are your responsibility. You decide what is and isn’t allowed in your life.” -Brittney Moses Have you ever gotten hurt by someone close to you when they intentionally did something you did not want them to do? Did you feel that you weren’t important enough for them to respect your likes and dislikes? Do you often feel the need to take a step back from a conversation but the thought that you may hurt another person’s feelings, stopped you from doing that? If this h
    69 views0 comments
    IS SECOND-HAND ANXIETY A THING? A Personal Story
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    • Jun 22, 2020
    • 3 min

    IS SECOND-HAND ANXIETY A THING? A Personal Story

    I have always been intrigued by the term psychology. The curiosity about understanding the human mind has often led me to read various articles & books. A month back though, I tried to study & understand a part of the subject through a different medium i.e., by enrolling myself in an online course. The course was on 'Psychology & Mental Health: Beyond Nature & Nurture' by MOOC (Massive Open Online Courses). The name was highly fascinating and I had already started thinking ab
    467 views17 comments

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    Dinkar Smruti Building, St. Sebastian Colony, Mumbai, Maharashtra, India - 400050
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