I have always believed that no human being is perfect! Having imperfections or flaws is what makes us human. Feeling the beauty of perfec...

I have always been intrigued by the term psychology. The curiosity about understanding the human mind has often led me to read various ar...

QUARANTINE……I bet a couple of months back, the majority of us never knew that such a word exists in the dictionary. Undoubtedly, this wor...

The human mind is the strongest weapon you can ever possess as well as the most fragile one. As paradoxical as it may seem, there’s no de...

How are you? We often ask this question to people & so have we been asked the same question. None of us are probably always honest while ...

“Yoga doesn’t transform the way we see things. It transforms the person who sees.” -B.K.S. Iyengar Yoga means the unison of the mind and ...

You: “Listen I need to talk to you. Do you have a minute?” Friend: “Umm..can I…” You: “Okay, so I’m really upset with how my manager spok...

It’s 2pm and you’re having a rather dull day, you find yourself saying, “I don’t feel good right now, I wish I could just text my therapi...

The Coronavirus pandemic has made it essential for all of us to stay quarantined and take necessary precautions such as social distancing...

"Do what makes you happy without having to explain it to people, because those who really matter will understand anyway." Amrin Vadsaria

Let’s ask ourselves the most important question- where does happiness come from? It’s worth taking a moment to consider where happiness c...

Poor mental health can take any form, ranging from the inability to manage stress, overthinking, excessive worry to more serious conditio...

With long to-do lists and never-ending errands to run, women are only left with fleeting moments to take care of themselves. While we agr...

Social media platforms were created with the view to encourage us to connect with one another. Overtime, the same platforms began towing ...

My friends have always been a very integral part of my life. Over the years, the numbers have dwindled but the ones left are friends for ...

I have been working for quite a few years now. Along with the hating Mondays, i have also started to see Fridays as some sort of celebrat...