ABOUT US

The Mood Space is an e-counseling platform to deliver support for individuals dealing with stress, anxiety, depression and other mental health related concerns. Our services enable you to seek help in a confidential and convenient way via phone and video sessions.

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    • All Blogs
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    • Log Kya Kahenge
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    A WINDOW
    The Mood Space
    • Jan 23
    • 3 min

    A WINDOW

    Since a very young age, I have admired looking up at the sky. I was a young boy mindlessly running around but whenever I used to stop and...
    71 views0 comments
    BEING IN A LONG DISTANCE RELATIONSHIP
    The Mood Space
    • Jan 9
    • 3 min

    BEING IN A LONG DISTANCE RELATIONSHIP

    Well, perfection might be a myth but near perfection is not. And trying to reach a conclusion on the topic of a perfect long-distance...
    90 views0 comments
    A JOURNEY OF HARDSHIPS AND SELF CARE TO THE DESTINATION OF SUCCESS
    The Mood Space
    • Jan 2
    • 4 min

    A JOURNEY OF HARDSHIPS AND SELF CARE TO THE DESTINATION OF SUCCESS

    Why does every right and successful path make you work hard? Why is it that only if you are hard on yourself and are focused all the...
    48 views0 comments
    A MIRROR THAT SAYS BEAUTIFUL
    The Mood Space
    • Dec 26, 2020
    • 2 min

    A MIRROR THAT SAYS BEAUTIFUL

    Body shaming can have a very negative impact on one’s mental health. It is so important to accept your body and love it because it...
    96 views0 comments
    DISTANCING FROM DIGITAL VALIDATION: A STEP TOWARDS MENTAL HYGIENE
    The Mood Space
    • Nov 14, 2020
    • 4 min

    DISTANCING FROM DIGITAL VALIDATION: A STEP TOWARDS MENTAL HYGIENE

    It is 8 o'clock in the evening and Alicia is about to dine. It has been a weirdly hectic day for her as she tells her Mum that she had...
    367 views6 comments
    BREATHE IN AND BREATHE OUT, WILL YOU?
    The Mood Space
    • Oct 31, 2020
    • 4 min

    BREATHE IN AND BREATHE OUT, WILL YOU?

    Listen to me, would you? Close your eyes, Take a deep breath in, Hold your breath, Now release it slowly, Feeling the outward movement of...
    159 views0 comments
    A LOVE POEM TO THE NUMBER OF KGS I WEIGH
    The Mood Space
    • Oct 24, 2020
    • 3 min

    A LOVE POEM TO THE NUMBER OF KGS I WEIGH

    "You and me are inseparable. You are the first thing people wonder about me. You are that mysterious lady sitting at the bar drinking her...
    51 views0 comments
    LOG KYA KAHENGE ABOUT MOVING OUT?
    The Mood Space
    • Oct 10, 2020
    • 5 min

    LOG KYA KAHENGE ABOUT MOVING OUT?

    From childhood till now, I have always been a person who loved being independent, whether it was regarding schoolwork, relationships,...
    85 views0 comments
    A BOTTLE OF WINE A DAY KEEPS ALL DOCTORS AWAY
    The Mood Space
    • Oct 3, 2020
    • 4 min

    A BOTTLE OF WINE A DAY KEEPS ALL DOCTORS AWAY

    They woke up every day with unkempt hair, fallen pillows, an unclean bed, an empty bottle of wine, and a broken wine glass. You’d wonder...
    39 views0 comments
    IS IT TRUE THAT OTHERS ALSO STAY UP AT NIGHT BECAUSE OF OVERTHINKING?
    The Mood Space
    • Sep 26, 2020
    • 5 min

    IS IT TRUE THAT OTHERS ALSO STAY UP AT NIGHT BECAUSE OF OVERTHINKING?

    Have you found yourself thinking? He does. Have you found yourself constantly thinking? He does. Have you found yourself constantly...
    56 views0 comments
    OUR PERSONALIZED SAFE SPACE
    The Mood Space
    • Sep 19, 2020
    • 3 min

    OUR PERSONALIZED SAFE SPACE

    Before going to bed every night, my best friend used to scroll through her gallery. I always asked her why she did that because I never...
    88 views0 comments
    I COULDN’T SLEEP AT NIGHT...HAVE YOU FELT WHAT I HAVE FELT?
    The Mood Space
    • Sep 11, 2020
    • 5 min

    I COULDN’T SLEEP AT NIGHT...HAVE YOU FELT WHAT I HAVE FELT?

    Sometimes, do you feel that you are less competent as compared to others? Think about it for a while and then read ahead. My answer is...
    78 views0 comments
    WHY AM I ALWAYS UP SO LATE...WHAT HAPPENS NEXT?
    The Mood Space
    • Sep 5, 2020
    • 4 min

    WHY AM I ALWAYS UP SO LATE...WHAT HAPPENS NEXT?

    “Bye, goodnight! I love you so much!”, she said. “I love you, too. Are you sure you don’t want to talk?”, he said. “Oh, yes. Absolutely!...
    129 views0 comments
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