The year 2018 saw a lot of atrocities being committed against members of the LGBTQ+ community. Some of these incidents need to be highlig...

“Men don’t cry!”, ”You have a family to take care of!”, “Man up!”, are a few of the things the society tells men. From the beginning, men...

Twelve. Age twelve was the first time that I was bullied for the color of my skin. I clearly remember running back home from the bus stop...

Hello all, Hope you all are fine and staying safe. In this blog, I want to talk about Mental Health. In our country, we have all kinds of...

I started counseling in school in the 9th grade and after 10th, I shifted to therapy. It has been 3 years now since I started to go for t...

We are all living in a society where a person's opinion on our lifestyle matters. These opinions are killing each one of us daily. Those ...

Mental health in India is still surrounded with stigma and lack of awareness along with limited access to professional help which does li...

"Force yourself to come to college and sit in class, attend lectures and take deep breaths." Said my psychology teacher in college when I...

You: “Listen I need to talk to you. Do you have a minute?” Friend: “Umm..can I…” You: “Okay, so I’m really upset with how my manager spok...

The subject of mental health has long been covered in interviews, talks, debates and articles, but it’s now time to look at some numbers ...

“It’s all in your mind.” “You are just tired, rest and you will be okay in a few days.” “Have a strong will, it’s because you have a weak...

School is a place of worshipping education, discovering new talents within children & honing them in order to have a fulfilling year & li...

All of us are aware of various physical problems and illnesses that affect our health. A few symptoms are enough to make us worried sick ...