ABOUT US

The Mood Space is an e-counseling platform to deliver support for individuals dealing with stress, anxiety, depression and other mental health related concerns. Our services enable you to seek help in a confidential and convenient way via phone and video sessions.

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THERAPY 101: HOW DO I KNOW IF MY THERAPIST IS THE RIGHT MATCH FOR ME?

May 12
2 min

THERAPY 101: HOW DO I KNOW IF MY THERAPIST IS THE RIGHT MATCH FOR ME?

Therapy is a journey of transformation. As you go on with your life, you will experience ups and downs, through which you will discover...

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THERAPY 101: WHAT TO EXPECT IN YOUR FIRST THERAPY SESSION

May 12
3 min

THERAPY 101: WHAT TO EXPECT IN YOUR FIRST THERAPY SESSION

As Fred Rogers has said - “Anything human is mentionable, and anything mentionable can be more manageable. When we can talk about our...

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DOES SEEKING THERAPY MEAN I HAVE A PROBLEM?

May 12
2 min

DOES SEEKING THERAPY MEAN I HAVE A PROBLEM?

Imagine telling someone who had just been in a road accident, that going to the doctor meant they were too weak to recover on their own....

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