The Mood Space, founded in May 2019, is an online counseling platform, catering to the unique mental health needs of South Asians across the globe. We strive to create a safe space by allowing individuals to tell their story in a supportive & non-judgmental environment.

Our Psychologists, Counselors & Therapists bring a diverse set of expertise, experience & skill sets to address concerns related to stress, anxiety, depression, trauma, bereavement as well as coping with relationship challenges, work-related issues, daily stressors and life transitions.

We firmly believe that mental health therapy is universally beneficial  to Anyone & Everyone. The uses of therapy extend far beyond addressing human crisis and tragedies; it enables individuals to tap into their core personality and wisdom to thrive. 

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, our professionals are here to help you get back on track. Therapy is a process of growth and self-discovery, and we promote behavioral transformation by encouraging a positive outlook through the adoption of new attitudes and reactions.




Fill out a brief form that will help us identify and understand your needs.



Based on your requirements a qualified therapist will be referred to you.



Schedule a session at a time that's convenient for you and start communicating your way!



“I liked the therapy sessions; though it was a little expensive for me, but it gave me a better idea of what therapy is, and it indeed helped me learn about myself and understand few things about myself. I also liked my therapist, Vidhi, she was warm and compassionate in working with me. Thank you for the support, I would like to choose TMS for therapy in the future too :)”

“Throughout the entire process, I never felt uneasy or wrong. I was able to discuss everything without the fear of being judged, I am hoping to break the stigma attached to mental health by sharing my experiences. There is no harm in taking your issues out and I would recommend The Mood Space.”

"I needed someone to talk with, who would not judge me and also who would not dump me with advice. But be friendly and see me how I see me from outside and give professional guidance. I got this at The Mood Space. 


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